
Over deze podcast
Create a better life with Elle Russ - #1 bestselling author, thyroid expert, and confidence coach who tells it like it is. Author of The Paleo Thyroid Solution and Confident As Fu*k, Elle breaks down how to fix your health, upgrade your mindset, and stop settling for "average" when you could be thriving. Expect real talk, smarter strategies, and the kind of perspective shifts that make everything else in your life work better. Come for the info, stay for the upgrade. FREEBIES: Free Thyroid…
100 afleveringen · Zelfhulp
The Elle Russ Show
Over deze podcast
Create a better life with Elle Russ - #1 bestselling author, thyroid expert, and confidence coach who tells it like it is. Author of The Paleo Thyroid Solution and Confident As Fu*k, Elle breaks down how to fix your health, upgrade your mindset, and stop settling for "average" when you could be thriving. Expect real talk, smarter strategies, and the kind of perspective shifts that make everything else in your life work better. Come for the info, stay for the upgrade. FREEBIES: Free Thyroid…
Recente afleveringen
- Episode #215: Thyroid Q&A and GLP-1 Experience22 sep · 47 min
- Episode #214: The Art and Science of Wishing9 sep · 44 min
- Episode #213: Thyroid Dosing Misconceptions: T4, T3, NDT & How Often You Really Need to Dose13 aug · 22 min
- Episode #212: Why You're Still Hypothyroid on Thyroid Medication16 jul · 26 min
- Episode #211: Rob Mack Guest - Attachment, Aloneness & Modern Love & Dating26 mei · 43 min
- Episode #210: They Told Her She Was Dying - Karen's T3-Only Thyroid Comeback19 mei · 28 min
- Episode #209: Filters, Silence, and the Truth About Real Confidence12 mei · 21 min
- Episode #208: It May Not Be Your Thyroid (Yet)5 mei · 26 min
- Episode #207: Michelle's Hypothyroid Success Story1 mei · 24 min
- Episode #206: Christine Blosdale - Step Into Your Authority10 mrt · 37 min