About this podcast
Teaching working women mind & emotional management tools so they enjoy their family, their job & themselves again without all the shitty overwhelm, obligation & guilt.
128 episodes · Education
The Working Womens Podcast
About this podcast
Teaching working women mind & emotional management tools so they enjoy their family, their job & themselves again without all the shitty overwhelm, obligation & guilt.
Recent episodes
- Ep #123 - I Climbed a Mountain. Was It Worth It? Absolutely Not!23 Sept · 20 min
- Ep #122 - You’re Allowed to Do Less — interview with Christi Gmyr15 Sept · 38 min
- Ep #121 - The Summer I Stopped ‘Shoulding’ Myself9 Sept · 21 min
- Ep #120 - Letting Go of the “Shoulds” and Trusting What’s Next23 Jul · 11 min
- Ep #119 - Intrusive Thoughts and Big Feelings with Emmie Fulton16 Jul · 47 min
- Ep #118 - Stop Apologising for What You Know7 Jul · 21 min
- Ep #117 - Coming Off Mute with Dr Rita Renee1 Jul · 33 min
- Ep #117 - Hot, Sweaty, and Still in Control25 Jun · 14 min
- Ep #115 - Hating Your Body Won’t Help You Look After It17 Jun · 14 min
- Ep #114 - Teens, Apps & Disobedience10 Jun · 24 min
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