Sobre este pódcast
Teaching working women mind & emotional management tools so they enjoy their family, their job & themselves again without all the shitty overwhelm, obligation & guilt.
128 episodios · Educación
The Working Womens Podcast
Último episodioEp #124 - I Gave Up Sweet Stuff for a Month… and Didn’t Die
Sobre este pódcast
Teaching working women mind & emotional management tools so they enjoy their family, their job & themselves again without all the shitty overwhelm, obligation & guilt.
Episodios recientes
- Ep #123 - I Climbed a Mountain. Was It Worth It? Absolutely Not!23 sept · 20 min
- Ep #122 - You’re Allowed to Do Less — interview with Christi Gmyr15 sept · 38 min
- Ep #121 - The Summer I Stopped ‘Shoulding’ Myself9 sept · 21 min
- Ep #120 - Letting Go of the “Shoulds” and Trusting What’s Next23 jul · 11 min
- Ep #119 - Intrusive Thoughts and Big Feelings with Emmie Fulton16 jul · 47 min
- Ep #118 - Stop Apologising for What You Know7 jul · 21 min
- Ep #117 - Coming Off Mute with Dr Rita Renee1 jul · 33 min
- Ep #117 - Hot, Sweaty, and Still in Control25 jun · 14 min
- Ep #115 - Hating Your Body Won’t Help You Look After It17 jun · 14 min
- Ep #114 - Teens, Apps & Disobedience10 jun · 24 min
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