
Sobre este pódcast
Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created with those experiences in mind, with the hope that they provide you with the comfort, love and…
350 episodios · Medicina alternativa
Panic Attack Meditation
Sobre este pódcast
Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created with those experiences in mind, with the hope that they provide you with the comfort, love and…
Episodios recientes
- Cradled in the Arms of Love 💜 Comforting Meditation for Anxiety, Panic & Feeling Safe27 oct · 26 min
- Release Toxic Energy ✨ Guided Meditation for Anxiety, Stress & Emotional Release22 oct · 29 min
- Slow Down Your Mind 🌿 Panic Attack Meditation for Racing Thoughts & Anxiety Relief20 oct · 22 min
- Release, Release, Release 🌙 Sleep Meditation to Let Go of Anxiety, Stress & Overthinking15 oct · 27 min
- Serenity of the Soul 🕊️ Calming Meditation for Anxiety Relief, Stress & Inner Peace13 oct · 27 min
- Calm the Chaos 🌙 Sleep Meditation for Anxiety, Racing Thoughts & Deep Rest8 oct · 26 min
- Inner Child Healing 💗 Guided Meditation for Anxiety, Emotional Healing & Self-Compassion6 oct · 15 min
- Calm Your Mind 🌿 Panic Attack Meditation for Anxiety, Overthinking & Racing Thoughts1 oct · 34 min
- Laughter Lightens the Load 😊 Guided Meditation for Stress Relief, Anxiety & Emotional Wellness29 sept · 11 min
- Detach From Your Thoughts 🌙 Sleep Meditation for Overthinking, Anxiety & Better Sleep24 sept · 25 min