Sobre este pódcast
Getting older shouldn't mean slowing down or giving up your independence. The Fall Doc Podcast, hosted by Dennis Fraise and John Thompson, is about helping you stay strong and independent as you age. Each week we share practical, no-nonsense advice on strength, exercise, and the daily habits that can help you remain independent and away from the nursing home.
39 episodios · Health
The Fall Doc
Sobre este pódcast
Getting older shouldn't mean slowing down or giving up your independence. The Fall Doc Podcast, hosted by Dennis Fraise and John Thompson, is about helping you stay strong and independent as you age. Each week we share practical, no-nonsense advice on strength, exercise, and the daily habits that can help you remain independent and away from the nursing home.
Episodios recientes
- 39. Recovering From A Knee Replacement if You Live Alone28 sept · 33 min
- 38. The Truth About the Bike After Knee Replacement21 sept · 22 min
- 37. The Best Way To Help Your Spouse After Knee Replacement14 sept · 31 min
- 36. Why You're Still Limping After Knee Replacement7 sept · 29 min
- 35. The 4 Traits Every Independent 90-Year-Old Shares31 ago · 32 min
- 34. I walked 12,000 steps a Day for Years. Here are the lessons.24 ago · 24 min
- 33. Use Technology to Stay Strong as You Age17 ago · 26 min
- 32. All About Dennis10 ago · 32 min
- 31. Top Sit to Stand Mistakes3 ago · 28 min
- 30. Why Chair Exercise Won't Make You Stronger27 jul · 23 min
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