Over deze podcast
Getting older shouldn't mean slowing down or giving up your independence. The Fall Doc Podcast, hosted by Dennis Fraise and John Thompson, is about helping you stay strong and independent as you age. Each week we share practical, no-nonsense advice on strength, exercise, and the daily habits that can help you remain independent and away from the nursing home.
39 afleveringen · Health
The Fall Doc
Over deze podcast
Getting older shouldn't mean slowing down or giving up your independence. The Fall Doc Podcast, hosted by Dennis Fraise and John Thompson, is about helping you stay strong and independent as you age. Each week we share practical, no-nonsense advice on strength, exercise, and the daily habits that can help you remain independent and away from the nursing home.
Recente afleveringen
- 39. Recovering From A Knee Replacement if You Live Alone28 sep · 33 min
- 38. The Truth About the Bike After Knee Replacement21 sep · 22 min
- 37. The Best Way To Help Your Spouse After Knee Replacement14 sep · 31 min
- 36. Why You're Still Limping After Knee Replacement7 sep · 29 min
- 35. The 4 Traits Every Independent 90-Year-Old Shares31 aug · 32 min
- 34. I walked 12,000 steps a Day for Years. Here are the lessons.24 aug · 24 min
- 33. Use Technology to Stay Strong as You Age17 aug · 26 min
- 32. All About Dennis10 aug · 32 min
- 31. Top Sit to Stand Mistakes3 aug · 28 min
- 30. Why Chair Exercise Won't Make You Stronger27 jul · 23 min
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