
Sobre este pódcast
The Home of Wellbeing and Joy. Dr Marcus Bull and Charlie Allnutt are two friends who come together to discuss wellbeing, introspection and their journey to becoming better people. The podcast blends personal reflection with evidence-based advice, offering listeners practical tools to improve their wellbeing and boost their mood. In each episode, Charlie and Marcus explore building a likeminded community, working through difficult emotions and finding joy in everyday life. They lean on…
92 episodios · Salud mental
The Mood Booster Podcast
Sobre este pódcast
The Home of Wellbeing and Joy. Dr Marcus Bull and Charlie Allnutt are two friends who come together to discuss wellbeing, introspection and their journey to becoming better people. The podcast blends personal reflection with evidence-based advice, offering listeners practical tools to improve their wellbeing and boost their mood. In each episode, Charlie and Marcus explore building a likeminded community, working through difficult emotions and finding joy in everyday life. They lean on…
Episodios recientes
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- 90. A Natural Alternative for Treating Anxiety, Depression and Mental Illness w/ Dr Georgina Gould20 sept · 51 min
- 89. All The Good News This Week13 sept · 33 min
- 88. Autumn Is Coming and Here's How to Actually Enjoy It6 sept · 40 min
- 87. The Psychology of Anonymity: Who Are You When No One's Watching?30 ago · 54 min
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- 85. What Learning A New Language Does To Your Brain16 ago · 51 min
- 84. The Power of the Sun: How Sunlight Impacts Your Mood and Wellbeing9 ago · 50 min