
Over deze podcast
The Home of Wellbeing and Joy. Dr Marcus Bull and Charlie Allnutt are two friends who come together to discuss wellbeing, introspection and their journey to becoming better people. The podcast blends personal reflection with evidence-based advice, offering listeners practical tools to improve their wellbeing and boost their mood. In each episode, Charlie and Marcus explore building a likeminded community, working through difficult emotions and finding joy in everyday life. They lean on…
92 afleveringen · Geestelijke gezondheid
The Mood Booster Podcast
Over deze podcast
The Home of Wellbeing and Joy. Dr Marcus Bull and Charlie Allnutt are two friends who come together to discuss wellbeing, introspection and their journey to becoming better people. The podcast blends personal reflection with evidence-based advice, offering listeners practical tools to improve their wellbeing and boost their mood. In each episode, Charlie and Marcus explore building a likeminded community, working through difficult emotions and finding joy in everyday life. They lean on…
Recente afleveringen
- 93. The Men’s Mental Health Crisis and Why So Many Stay Silent11 okt · 49 min
- 92. Is The World Actually Getting Worse? The Facts Say Otherwise w/ Jay Hamley4 okt · 56 min
- 91. Why Making a Decision Can Feel So Hard27 sep · 43 min
- 90. A Natural Alternative for Treating Anxiety, Depression and Mental Illness w/ Dr Georgina Gould20 sep · 51 min
- 89. All The Good News This Week13 sep · 33 min
- 88. Autumn Is Coming and Here's How to Actually Enjoy It6 sep · 40 min
- 87. The Psychology of Anonymity: Who Are You When No One's Watching?30 aug · 54 min
- 86. The Psychology of Assumptions, Why We Do It and How to Stop23 aug · 49 min
- 85. What Learning A New Language Does To Your Brain16 aug · 51 min
- 84. The Power of the Sun: How Sunlight Impacts Your Mood and Wellbeing9 aug · 50 min