Sobre este pódcast
Your Quiet Moment is a daily guided meditation and relaxation podcast created to bring calm, clarity, and breathing room into your real life. Life moves quickly, but you do not have to move at the same speed every moment. Each episode offers a gentle pause through guided meditation, calming affirmations, mindful breathing, peaceful reflection, and simple relaxation practices. No meditation experience is required. There is no pressure to completely clear your mind, sit perfectly still, or…
1000 episodios · Geestelijke gezondheid
Your Quiet Moment
Sobre este pódcast
Your Quiet Moment is a daily guided meditation and relaxation podcast created to bring calm, clarity, and breathing room into your real life. Life moves quickly, but you do not have to move at the same speed every moment. Each episode offers a gentle pause through guided meditation, calming affirmations, mindful breathing, peaceful reflection, and simple relaxation practices. No meditation experience is required. There is no pressure to completely clear your mind, sit perfectly still, or…
Episodios recientes
- The Candle Maker's Winter Workshophace 4 días · 4 h 17 min
- Forgiving the Body You Live Inhace 4 días · 44 min
- Feeding the Doves in the Bell Towerhace 5 días · 4 h 31 min
- Small Rituals That Hold You Togetherhace 5 días · 43 min
- The Bookbinder's Quiet Afternoonhace 6 días · 4 h 26 min
- Weeding the Herb Beds at Midday25 oct · 4 h 29 min
- Drawing Water From the Old Well25 oct · 4 h 30 min
- Lamplight on the Kitchen Table23 oct · 1 h 06 min
- Sharpening Knives in the Quiet Kitchen22 oct · 4 h 00 min
- The Potter's Wheel at Daybreak21 oct · 2 h 54 min
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