À propos de ce podcast
Your Quiet Moment is a daily guided meditation and relaxation podcast created to bring calm, clarity, and breathing room into your real life. Life moves quickly, but you do not have to move at the same speed every moment. Each episode offers a gentle pause through guided meditation, calming affirmations, mindful breathing, peaceful reflection, and simple relaxation practices. No meditation experience is required. There is no pressure to completely clear your mind, sit perfectly still, or…
1000 épisodes · Geestelijke gezondheid
Your Quiet Moment
À propos de ce podcast
Your Quiet Moment is a daily guided meditation and relaxation podcast created to bring calm, clarity, and breathing room into your real life. Life moves quickly, but you do not have to move at the same speed every moment. Each episode offers a gentle pause through guided meditation, calming affirmations, mindful breathing, peaceful reflection, and simple relaxation practices. No meditation experience is required. There is no pressure to completely clear your mind, sit perfectly still, or…
Épisodes récents
- The Candle Maker's Winter Workshopil y a 4 jours · 4 h 17 min
- Forgiving the Body You Live Inil y a 4 jours · 44 min
- Feeding the Doves in the Bell Toweril y a 5 jours · 4 h 31 min
- Small Rituals That Hold You Togetheril y a 5 jours · 43 min
- The Bookbinder's Quiet Afternoonil y a 6 jours · 4 h 26 min
- Weeding the Herb Beds at Midday25 oct. · 4 h 29 min
- Drawing Water From the Old Well25 oct. · 4 h 30 min
- Lamplight on the Kitchen Table23 oct. · 1 h 06 min
- Sharpening Knives in the Quiet Kitchen22 oct. · 4 h 00 min
- The Potter's Wheel at Daybreak21 oct. · 2 h 54 min
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