
Over deze podcast
What could change if you got curious about your life? Join author and psychotherapist Kate Champion for heartfelt conversations and short, practical episodes that bring psychology down to earth. Explore emotional wellbeing, meaningful connection, and everyday adventure—with fresh perspectives and simple tools to help you live a longer, stronger, more intentional life. Get curious. Press play. Live with heart. 💚
81 afleveringen · Zelfhulp
Living Big Mindfully
Over deze podcast
What could change if you got curious about your life? Join author and psychotherapist Kate Champion for heartfelt conversations and short, practical episodes that bring psychology down to earth. Explore emotional wellbeing, meaningful connection, and everyday adventure—with fresh perspectives and simple tools to help you live a longer, stronger, more intentional life. Get curious. Press play. Live with heart. 💚
Recente afleveringen
- Ep 82: From the Therapy Room: Lazy or Low Energy?9 sep · 11 min
- Ep 81: From the Therapy Room: From Rupture to Repair.5 aug · 7 min
- Ep 80: EXPLORE Hawksbill Loop, Shenandoah National Park2 jun · 7 min
- Ep 79: What If One Minute a Day Could Change Your Life? The Science of Fitness, Mindset & Aging Well12 mei · 58 min
- Ep 78: Pop-up Pod: I’m Fine… But Are You?21 apr · 5 min
- Ep 77: Finding Your Voice at Any Age: Healing, Sobriety & Self-Discovery with Sophia Graniela14 apr · 38 min
- Ep 76: Pop-up Pod: Caring for You — The Power of Intentional Time.24 mrt · 3 min
- Ep 74: From Paper Piles to Peace: Adulting, Taxes & Missing Medical Forms with Lisa Woodruff10 mrt · 41 min
- Ep 75: Pop-Up Pod: The Beauty of Starting Over + Book Giveaway4 mrt · 3 min
- Ep 73: Aging Better (Part II): Hormones, Health & What’s Possible — with Dr. Betsy Greenleaf3 feb · 48 min