Episode 296: How you talk about bodies is teaching your kids how to think about bodies

Think about the things you heard your parents say about bodies when you were growing up. "She doesn't have the body for that." "I look so fat in these jeans." "Wow, she looks amazing. Did she lose weight?" Now think about what your own kids hear you say. In this second episode of my special Diet Diaries series for moms about kids, food and body image, we're talking about the seemingly harmless comments that can shape how our kids see both their own and other people's bodies. And this isn'...