Over deze podcast
Welcome to Wise Mind: A DBT Podcast with Raichel Green and Madelein Robinson — your weekly dose of DBT skills to create a life worth living. Grounded in trauma-informed care, we explore tools , skills and insights from Dialectical Behavior Therapy (DBT) — the gold standard for treating mental health challenges like complex trauma, BPD, eating disorders, substance abuse, anxiety, depression, and much more! Whether you're here for yourself, someone else, a mental health clinician or just…
65 afleveringen · Geestelijke gezondheid
Wise Mind: A DBT Podcast
Over deze podcast
Welcome to Wise Mind: A DBT Podcast with Raichel Green and Madelein Robinson — your weekly dose of DBT skills to create a life worth living. Grounded in trauma-informed care, we explore tools , skills and insights from Dialectical Behavior Therapy (DBT) — the gold standard for treating mental health challenges like complex trauma, BPD, eating disorders, substance abuse, anxiety, depression, and much more! Whether you're here for yourself, someone else, a mental health clinician or just…
Recente afleveringen
- Meeting People Where They’re At7 okt · 48 min
- Why Does It Feel Like Relief? The Brain & Self-Harm30 sep · 47 min
- Small Signals, Bigger Connections23 sep · 42 min
- The Loneliness Epidemic16 sep · 41 min
- Your Brain on Self-Compassion9 sep · 51 min
- This Episode Is Going to Trigger You2 sep · 40 min
- Polyvagal Theory: Mapping Your Nervous System - Part 226 aug · 43 min
- Polyvagal Theory: What Is Your Nervous System? Part 119 aug · 43 min
- Fixed? Fatalistic ? Flexible?12 aug · 43 min
- Bend, Don't Break: The Power of Psychological Flexibility5 aug · 47 min
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