
Über diesen Podcast
Welcome to Wise Mind: A DBT Podcast with Raichel Green and Madelein Robinson — your weekly dose of DBT skills to create a life worth living. Grounded in trauma-informed care, we explore tools , skills and insights from Dialectical Behavior Therapy (DBT) — the gold standard for treating mental health challenges like complex trauma, BPD, eating disorders, substance abuse, anxiety, depression, and much more! Whether you're here for yourself, someone else, a mental health clinician or just…
65 Folgen · Geestelijke gezondheid
Wise Mind: A DBT Podcast
Über diesen Podcast
Welcome to Wise Mind: A DBT Podcast with Raichel Green and Madelein Robinson — your weekly dose of DBT skills to create a life worth living. Grounded in trauma-informed care, we explore tools , skills and insights from Dialectical Behavior Therapy (DBT) — the gold standard for treating mental health challenges like complex trauma, BPD, eating disorders, substance abuse, anxiety, depression, and much more! Whether you're here for yourself, someone else, a mental health clinician or just…
Neue Folgen
- Meeting People Where They’re At7. Okt. · 48 Min.
- Why Does It Feel Like Relief? The Brain & Self-Harm30. Sept. · 47 Min.
- Small Signals, Bigger Connections23. Sept. · 42 Min.
- The Loneliness Epidemic16. Sept. · 41 Min.
- Your Brain on Self-Compassion9. Sept. · 51 Min.
- This Episode Is Going to Trigger You2. Sept. · 40 Min.
- Polyvagal Theory: Mapping Your Nervous System - Part 226. Aug. · 43 Min.
- Polyvagal Theory: What Is Your Nervous System? Part 119. Aug. · 43 Min.
- Fixed? Fatalistic ? Flexible?12. Aug. · 43 Min.
- Bend, Don't Break: The Power of Psychological Flexibility5. Aug. · 47 Min.