
Over deze podcast
Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an integrative recovery specialist.…
92 afleveringen · Gezondheid en fitness
Beyond Binge Eating
Over deze podcast
Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an integrative recovery specialist.…
Recente afleveringen
- How Ketogenic Woman Lost 150 Pounds, Overcame Food Addiction, and Embraced Healthy Aging14 okt · 45 min
- Dr. Autumn Smith on How to Feel Good in Your Body After Years of Body Struggles9 okt · 48 min
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- Losing Weight Without Losing Muscle with Maria Emmerich30 sep · 48 min
- How Ketogenic Therapy Helped Donika Hristova Quiet Binge Eating and Reclaim Her Mental Health25 sep · 46 min
- Why Keto, Carnivore, and Nervous System Work Belong Together21 sep · 10 min
- Permission to Be Human: Loving Boundaries with Flexibility in Food Addiction Recovery18 sep · 5 min
- The Curious Carnivore’s Way Out of Chronic Gut Issues and Food Obsession11 sep · 36 min
- Carnivore Doesn't Always Mean Ketosis — Here's What That Means for Your Recovery9 sep · 4 min