About this podcast
Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an integrative recovery specialist.…
92 episodes · Gezondheid en fitness
Beyond Binge Eating
About this podcast
Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an integrative recovery specialist.…
Recent episodes
- How Ketogenic Woman Lost 150 Pounds, Overcame Food Addiction, and Embraced Healthy Aging14 Oct · 45 min
- Dr. Autumn Smith on How to Feel Good in Your Body After Years of Body Struggles9 Oct · 48 min
- A Simple and Effective Approach to Keto with Amy Berger7 Oct · 44 min
- Carnivore After 50: Living Healthier Than I Did in My 30s & 40s with Patricia Odone2 Oct · 46 min
- Losing Weight Without Losing Muscle with Maria Emmerich30 Sept · 48 min
- How Ketogenic Therapy Helped Donika Hristova Quiet Binge Eating and Reclaim Her Mental Health25 Sept · 46 min
- Why Keto, Carnivore, and Nervous System Work Belong Together21 Sept · 10 min
- Permission to Be Human: Loving Boundaries with Flexibility in Food Addiction Recovery18 Sept · 5 min
- The Curious Carnivore’s Way Out of Chronic Gut Issues and Food Obsession11 Sept · 36 min
- Carnivore Doesn't Always Mean Ketosis — Here's What That Means for Your Recovery9 Sept · 4 min
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