
Über diesen Podcast
Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an integrative recovery specialist.…
92 Folgen · Gezondheid en fitness
Beyond Binge Eating
Über diesen Podcast
Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an integrative recovery specialist.…
Neue Folgen
- How Ketogenic Woman Lost 150 Pounds, Overcame Food Addiction, and Embraced Healthy Aging14. Okt. · 45 Min.
- Dr. Autumn Smith on How to Feel Good in Your Body After Years of Body Struggles9. Okt. · 48 Min.
- A Simple and Effective Approach to Keto with Amy Berger7. Okt. · 44 Min.
- Carnivore After 50: Living Healthier Than I Did in My 30s & 40s with Patricia Odone2. Okt. · 46 Min.
- Losing Weight Without Losing Muscle with Maria Emmerich30. Sept. · 48 Min.
- How Ketogenic Therapy Helped Donika Hristova Quiet Binge Eating and Reclaim Her Mental Health25. Sept. · 46 Min.
- Why Keto, Carnivore, and Nervous System Work Belong Together21. Sept. · 10 Min.
- Permission to Be Human: Loving Boundaries with Flexibility in Food Addiction Recovery18. Sept. · 5 Min.
- The Curious Carnivore’s Way Out of Chronic Gut Issues and Food Obsession11. Sept. · 36 Min.
- Carnivore Doesn't Always Mean Ketosis — Here's What That Means for Your Recovery9. Sept. · 4 Min.