Über diesen Podcast
Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.
718 Folgen · Selbstverwirklichung
Hardiness with Dr Paul Taylor
Neueste FolgeCan We Really Choose Our Attitude?
Über diesen Podcast
Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.
Neue Folgen
- Your Brain Runs on Your Body: A Whole-Body Approach to Cognitive Health with Dr Christobelle Yeoh30. Okt. · 1 Std. 11 Min.
- Science just decided the best type of exercise training - and it's compelling: Wisdom Wednesdays27. Okt. · 22 Min.
- Your Inner Coach With Carly Taylor25. Okt. · 8 Min.
- Mega Focus and the Attention Revolution with Adam Williams23. Okt. · 58 Min.
- Exercise First, Drugs Second20. Okt. · 12 Min.
- The Trap of Perfectionism and What To Do About It With Carly Taylor18. Okt. · 5 Min.
- Counterpunch, reality therapy, and giving young people real tools for life with Mercedas Taaffe-Cooper16. Okt. · 49 Min.
- REM sleep as Therapy14. Okt. · 21 Min.
- Stop Arguing with Reality With Carly Taylor11. Okt. · 8 Min.
- Preventive cardiology, exercise, nutrition, stress, and longevity with Dr. Ross Walker9. Okt. · 1 Std. 09 Min.
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