Over deze podcast
Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.
718 afleveringen · Zelfhulp
Hardiness with Dr Paul Taylor
Nieuwste afleveringCan We Really Choose Our Attitude?
Over deze podcast
Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.
Recente afleveringen
- Your Brain Runs on Your Body: A Whole-Body Approach to Cognitive Health with Dr Christobelle Yeoh5 dagen geleden · 1 u 11 min
- Science just decided the best type of exercise training - and it's compelling: Wisdom Wednesdays27 okt · 22 min
- Your Inner Coach With Carly Taylor25 okt · 8 min
- Mega Focus and the Attention Revolution with Adam Williams23 okt · 58 min
- Exercise First, Drugs Second20 okt · 12 min
- The Trap of Perfectionism and What To Do About It With Carly Taylor18 okt · 5 min
- Counterpunch, reality therapy, and giving young people real tools for life with Mercedas Taaffe-Cooper16 okt · 49 min
- REM sleep as Therapy14 okt · 21 min
- Stop Arguing with Reality With Carly Taylor11 okt · 8 min
- Preventive cardiology, exercise, nutrition, stress, and longevity with Dr. Ross Walker9 okt · 1 u 09 min
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