
Über diesen Podcast
Welcome to the Kelly Kounts Macros podcast. I’m Kelly Mozdy. Mom of two, wife to a Yankees fan a lover of exercise, nutrition, handbags and all things PB/popcorn and chocolate not to mention homemade puppy chow. I'm on a mission to transform the lives of busy individuals who are frustrated and overwhelmed. I get it, you are tired of endless googling, saving, and pinning on social media trying to figure out how to permanently lose weight, have toned muscles and feel comfortable in your own skin…
157 Folgen · Voeding
Kelly's Kounts Macros
Über diesen Podcast
Welcome to the Kelly Kounts Macros podcast. I’m Kelly Mozdy. Mom of two, wife to a Yankees fan a lover of exercise, nutrition, handbags and all things PB/popcorn and chocolate not to mention homemade puppy chow. I'm on a mission to transform the lives of busy individuals who are frustrated and overwhelmed. I get it, you are tired of endless googling, saving, and pinning on social media trying to figure out how to permanently lose weight, have toned muscles and feel comfortable in your own skin…
Neue Folgen
- How To Stop Comparing Yourself To Your Old Self5. Okt. · 20 Min.
- Whole-Food Protein vs. Protein Bars and Snacks28. Sept. · 19 Min.
- Mush To Muscles Part 221. Sept. · 20 Min.
- Finding Her Strength Again: Sarah's Story14. Sept. · 13 Min.
- No Time to Track? Let AI Do the Work7. Sept. · 21 Min.
- Self Sabotage Part 231. Aug. · 14 Min.
- Self Sabotage Part 124. Aug. · 18 Min.
- How To Not Gain Weight On Vacation17. Aug. · 19 Min.
- The No-Stress Way To Count Macros10. Aug. · 20 Min.
- My Cut Review 20263. Aug. · 16 Min.