
Over deze podcast
Welcome to the Kelly Kounts Macros podcast. I’m Kelly Mozdy. Mom of two, wife to a Yankees fan a lover of exercise, nutrition, handbags and all things PB/popcorn and chocolate not to mention homemade puppy chow. I'm on a mission to transform the lives of busy individuals who are frustrated and overwhelmed. I get it, you are tired of endless googling, saving, and pinning on social media trying to figure out how to permanently lose weight, have toned muscles and feel comfortable in your own skin…
157 afleveringen · Voeding
Kelly's Kounts Macros
Over deze podcast
Welcome to the Kelly Kounts Macros podcast. I’m Kelly Mozdy. Mom of two, wife to a Yankees fan a lover of exercise, nutrition, handbags and all things PB/popcorn and chocolate not to mention homemade puppy chow. I'm on a mission to transform the lives of busy individuals who are frustrated and overwhelmed. I get it, you are tired of endless googling, saving, and pinning on social media trying to figure out how to permanently lose weight, have toned muscles and feel comfortable in your own skin…
Recente afleveringen
- How To Stop Comparing Yourself To Your Old Self5 okt · 20 min
- Whole-Food Protein vs. Protein Bars and Snacks28 sep · 19 min
- Mush To Muscles Part 221 sep · 20 min
- Finding Her Strength Again: Sarah's Story14 sep · 13 min
- No Time to Track? Let AI Do the Work7 sep · 21 min
- Self Sabotage Part 231 aug · 14 min
- Self Sabotage Part 124 aug · 18 min
- How To Not Gain Weight On Vacation17 aug · 19 min
- The No-Stress Way To Count Macros10 aug · 20 min
- My Cut Review 20263 aug · 16 min