
Sobre este pódcast
Welcome to the Kelly Kounts Macros podcast. I’m Kelly Mozdy. Mom of two, wife to a Yankees fan a lover of exercise, nutrition, handbags and all things PB/popcorn and chocolate not to mention homemade puppy chow. I'm on a mission to transform the lives of busy individuals who are frustrated and overwhelmed. I get it, you are tired of endless googling, saving, and pinning on social media trying to figure out how to permanently lose weight, have toned muscles and feel comfortable in your own skin…
157 episodios · Nutrición
Kelly's Kounts Macros
Sobre este pódcast
Welcome to the Kelly Kounts Macros podcast. I’m Kelly Mozdy. Mom of two, wife to a Yankees fan a lover of exercise, nutrition, handbags and all things PB/popcorn and chocolate not to mention homemade puppy chow. I'm on a mission to transform the lives of busy individuals who are frustrated and overwhelmed. I get it, you are tired of endless googling, saving, and pinning on social media trying to figure out how to permanently lose weight, have toned muscles and feel comfortable in your own skin…
Episodios recientes
- How To Stop Comparing Yourself To Your Old Self5 oct · 20 min
- Whole-Food Protein vs. Protein Bars and Snacks28 sept · 19 min
- Mush To Muscles Part 221 sept · 20 min
- Finding Her Strength Again: Sarah's Story14 sept · 13 min
- No Time to Track? Let AI Do the Work7 sept · 21 min
- Self Sabotage Part 231 ago · 14 min
- Self Sabotage Part 124 ago · 18 min
- How To Not Gain Weight On Vacation17 ago · 19 min
- The No-Stress Way To Count Macros10 ago · 20 min
- My Cut Review 20263 ago · 16 min