Über diesen Podcast
Boost resilience with science-backed tips. Dr. Juna — Mom-MD NYU, EdM Harvard, faculty at The Juilliard School. Get RELAX TO SOAR™ Planner system to calm stress, beat procrastination, and build micro-habits: https://mindbodyspace.shop/pages/planner
160 Folgen · Opvoeding
MindBodySpace
Über diesen Podcast
Boost resilience with science-backed tips. Dr. Juna — Mom-MD NYU, EdM Harvard, faculty at The Juilliard School. Get RELAX TO SOAR™ Planner system to calm stress, beat procrastination, and build micro-habits: https://mindbodyspace.shop/pages/planner
Neue Folgen
- 3 Habits To Prevent Acid Reflux — Dr. Peter Belafsky MD PHD Director of Voice & Swallowing21. Aug. · 40 Min.
- How to Perform Under Pressure — Rising Stars Violin Duo Hina & Fiona14. Aug. · 43 Min.
- AI Therapy: Does It Work? Dr. Juna with Dartmouth Researcher Benjamin Kaveladze9. Aug. · 32 Min.
- From 100 Cold Emails to New York Times Writer at 22 — Simar Bajaj (Harvard, Oxford, Stanford Medical School)2. Aug. · 36 Min.
- Stop Scrolling, Start Building: Vibe Coding, AI Safety, and Tech That Calms You Down12. Juni · 45 Min.
- That “Lump in Your Throat” Might Not Be Anxiety: Dr. Juna discusses "Silent Acid Reflux: Prevention and Treatment" with renowned author and ENT specialist, Dr. Aviv21. Mai · 39 Min.
- Why Stress Makes Healthy Choices So Hard and How to Reset and Rewire Your Brain18. Apr. · 28 Min.
- Brain Talk™️ for Sleep: How to Get Your Tired Brain to Shut Off and Sleep9. Apr. · 15 Min.
- From Orange Is the New Black to Writing Kids' Books: Curiosity Matters | Tanya Wright | Brain Talk29. März · 21 Min.
- The Science of Laughter: Why It's Medicine & How to Get More of It | MindBody Space Podcast26. Feb. · 16 Min.
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