Over deze podcast
Boost resilience with science-backed tips. Dr. Juna — Mom-MD NYU, EdM Harvard, faculty at The Juilliard School. Get RELAX TO SOAR™ Planner system to calm stress, beat procrastination, and build micro-habits: https://mindbodyspace.shop/pages/planner
160 afleveringen · Opvoeding
MindBodySpace
Over deze podcast
Boost resilience with science-backed tips. Dr. Juna — Mom-MD NYU, EdM Harvard, faculty at The Juilliard School. Get RELAX TO SOAR™ Planner system to calm stress, beat procrastination, and build micro-habits: https://mindbodyspace.shop/pages/planner
Recente afleveringen
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- That “Lump in Your Throat” Might Not Be Anxiety: Dr. Juna discusses "Silent Acid Reflux: Prevention and Treatment" with renowned author and ENT specialist, Dr. Aviv21 mei · 39 min
- Why Stress Makes Healthy Choices So Hard and How to Reset and Rewire Your Brain18 apr · 28 min
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