Über diesen Podcast
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon.
251 Folgen · Sport
Oxygenaddict Triathlon Podcast
Über diesen Podcast
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon.
Neue Folgen
- Race Week Taper, IRONMAN Drafting Rules, ITB Pain & Hyperventilating in the Swim | Listener Q&A | Ep 61428. Okt. · 30 Min.
- Fix Your IRONMAN Stomach Problems, Bike Pacing, Run Injury Comeback & Aero Position Power | Q&A | Ep 61321. Okt. · 26 Min.
- Bouncing Back From a DNF, 70.3 Bike TSS Targets, Training Around Shift Work + Kona '26 recap | Ep 61214. Okt. · 34 Min.
- Why You Can't Eat on the IRONMAN Run, Speed Work After 45 & Stepping up from 70.3 to IRONMAN | Ep 6117. Okt. · 28 Min.
- IRONMAN Taper Fatigue, Longest Training Ride for 70.3, Road Bike vs TT Bike & Best Tyre Choices: Ask Coach Rob | Ep 61030. Sept. · 28 Min.
- Race Sim Timing, Causes of Race-Day GI Issues & Staying Fit While Travelling | Ep 60923. Sept. · 28 Min.
- How to Train Effectively on Zwift, Managing Swim Anxiety & Cramps, Gel Timing on the Bike and Should You Buy a TT Bike? | Ep 60816. Sept. · 27 Min.
- Starting IRONMAN-Specific Training Around a Full Time Job | Ep 6079. Sept. · 30 Min.
- 5 Reasons Your First IRONMAN Falls Apart (And How to Avoid Each One) | Ep 6062. Sept. · 24 Min.
- The 4 Power Numbers You Should Have On Your Bike Computer (Plus: Late-Night Training, and Coming Back After Serious Injury) | Ep 60526. Aug. · 36 Min.
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