About this podcast
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon.
251 episodes · Sports
Oxygenaddict Triathlon Podcast
About this podcast
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon.
Recent episodes
- Garmin vs TrainingPeaks TSS, Overbiking on Hills, Sickness on the IM Marathon & Raceday HRV | Ep 6154 Nov · 28 min
- Race Week Taper, IRONMAN Drafting Rules, ITB Pain & Hyperventilating in the Swim | Listener Q&A | Ep 61428 Oct · 30 min
- Fix Your IRONMAN Stomach Problems, Bike Pacing, Run Injury Comeback & Aero Position Power | Q&A | Ep 61321 Oct · 26 min
- Bouncing Back From a DNF, 70.3 Bike TSS Targets, Training Around Shift Work + Kona '26 recap | Ep 61214 Oct · 34 min
- Why You Can't Eat on the IRONMAN Run, Speed Work After 45 & Stepping up from 70.3 to IRONMAN | Ep 6117 Oct · 28 min
- IRONMAN Taper Fatigue, Longest Training Ride for 70.3, Road Bike vs TT Bike & Best Tyre Choices: Ask Coach Rob | Ep 61030 Sept · 28 min
- Race Sim Timing, Causes of Race-Day GI Issues & Staying Fit While Travelling | Ep 60923 Sept · 28 min
- How to Train Effectively on Zwift, Managing Swim Anxiety & Cramps, Gel Timing on the Bike and Should You Buy a TT Bike? | Ep 60816 Sept · 27 min
- Starting IRONMAN-Specific Training Around a Full Time Job | Ep 6079 Sept · 30 min
- 5 Reasons Your First IRONMAN Falls Apart (And How to Avoid Each One) | Ep 6062 Sept · 24 min
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