Over deze podcast
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon.
251 afleveringen · Sport
Oxygenaddict Triathlon Podcast
Over deze podcast
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon.
Recente afleveringen
- Race Week Taper, IRONMAN Drafting Rules, ITB Pain & Hyperventilating in the Swim | Listener Q&A | Ep 61428 okt · 30 min
- Fix Your IRONMAN Stomach Problems, Bike Pacing, Run Injury Comeback & Aero Position Power | Q&A | Ep 61321 okt · 26 min
- Bouncing Back From a DNF, 70.3 Bike TSS Targets, Training Around Shift Work + Kona '26 recap | Ep 61214 okt · 34 min
- Why You Can't Eat on the IRONMAN Run, Speed Work After 45 & Stepping up from 70.3 to IRONMAN | Ep 6117 okt · 28 min
- IRONMAN Taper Fatigue, Longest Training Ride for 70.3, Road Bike vs TT Bike & Best Tyre Choices: Ask Coach Rob | Ep 61030 sep · 28 min
- Race Sim Timing, Causes of Race-Day GI Issues & Staying Fit While Travelling | Ep 60923 sep · 28 min
- How to Train Effectively on Zwift, Managing Swim Anxiety & Cramps, Gel Timing on the Bike and Should You Buy a TT Bike? | Ep 60816 sep · 27 min
- Starting IRONMAN-Specific Training Around a Full Time Job | Ep 6079 sep · 30 min
- 5 Reasons Your First IRONMAN Falls Apart (And How to Avoid Each One) | Ep 6062 sep · 24 min
- The 4 Power Numbers You Should Have On Your Bike Computer (Plus: Late-Night Training, and Coming Back After Serious Injury) | Ep 60526 aug · 36 min
sharemy.show/oxygenaddict-triathlon-podcast
Voor op een poster of slide.