Über diesen Podcast
A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
748 Folgen · Fitness
Senior Fitness With Meredith
Neueste FolgeWhen To Push And When To Rest
Über diesen Podcast
A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
Neue Folgen
- Movement - MWM2. Nov. · 5 Min.
- 6 Downsizing And Decluttering Tips For Seniors27. Okt. · 29 Min.
- Right Amount - MWM26. Okt. · 5 Min.
- The 5 Health Benefits Of Functional Fitness20. Okt. · 29 Min.
- Two Things - MWM19. Okt. · 5 Min.
- The Top 7 Regrets Men Have When Reaching Age 6013. Okt. · 30 Min.
- Journey - MWM12. Okt. · 6 Min.
- 5 Secrets to Tackling Muscle Soreness6. Okt. · 30 Min.
- Nows - MWM5. Okt. · 4 Min.
- 5 Benefits Of A Daily Walk29. Sept. · 29 Min.
sharemy.show/de/senior-fitness-with-meredith
Für ein Plakat oder eine Folie.