Over deze podcast
A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
748 afleveringen · Fitness
Senior Fitness With Meredith
Nieuwste afleveringWhen To Push And When To Rest
Over deze podcast
A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
Recente afleveringen
- Movement - MWM2 nov · 5 min
- 6 Downsizing And Decluttering Tips For Seniors27 okt · 29 min
- Right Amount - MWM26 okt · 5 min
- The 5 Health Benefits Of Functional Fitness20 okt · 29 min
- Two Things - MWM19 okt · 5 min
- The Top 7 Regrets Men Have When Reaching Age 6013 okt · 30 min
- Journey - MWM12 okt · 6 min
- 5 Secrets to Tackling Muscle Soreness6 okt · 30 min
- Nows - MWM5 okt · 4 min
- 5 Benefits Of A Daily Walk29 sep · 29 min
sharemy.show/senior-fitness-with-meredith
Voor op een poster of slide.