
Sobre este pódcast
A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
748 episodios · En forma
Senior Fitness With Meredith
Último episodioWhen To Push And When To Rest
Sobre este pódcast
A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
Episodios recientes
- Movement - MWM2 nov · 5 min
- 6 Downsizing And Decluttering Tips For Seniors27 oct · 29 min
- Right Amount - MWM26 oct · 5 min
- The 5 Health Benefits Of Functional Fitness20 oct · 29 min
- Two Things - MWM19 oct · 5 min
- The Top 7 Regrets Men Have When Reaching Age 6013 oct · 30 min
- Journey - MWM12 oct · 6 min
- 5 Secrets to Tackling Muscle Soreness6 oct · 30 min
- Nows - MWM5 oct · 4 min
- 5 Benefits Of A Daily Walk29 sept · 29 min