Über diesen Podcast
Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
114 Folgen · Health
Strong and Sleek
Neueste FolgeEp. 122 - You Can’t Starve Your Way to Strong
Über diesen Podcast
Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
Neue Folgen
- Ep. 121 - When Lifting Hurts: Is It Your Form, Your Program, or Your Fuel?29. Sept. · 40 Min.
- Ep. 120 - You Can’t Out-Train a Lousy Lifestyle22. Sept. · 36 Min.
- Ep. 119 - Show the F* Up: The Real Secret to Getting Stronger15. Sept. · 33 Min.
- Ep. 118 - Stop Majoring in the Minors: Master the Basics, Get the Results8. Sept. · 37 Min.
- Ep. 117 - Built Different: What Dogs Can Teach Us About Strength, Genetics & Drive with George Daniolos1. Sept. · 1 Std. 33 Min.
- Ep. 116 - Your Home Gym Might Be Holding You Back24. Aug. · 29 Min.
- Ep. 115 - Ladies, Get Off the Treadmill and Pick Up a Barbell12. Aug. · 34 Min.
- Ep. 114 - Strong, Sleek & Starting Over: The New Chapter4. Aug. · 44 Min.
- Ep. 113 - Strength, Body Composition, and the Realities of Training: A Conversation with Mark Rippetoe2. März · 1 Std. 29 Min.
- Ep. 112 - Anabolic Tortillas & Road-Trip Regrets10. Feb. · 1 Std. 36 Min.
sharemy.show/de/strong-and-sleek-podcast
Für ein Plakat oder eine Folie.