Sobre este pódcast
Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
114 episodios · Health
Strong and Sleek
Último episodioEp. 122 - You Can’t Starve Your Way to Strong
Sobre este pódcast
Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
Episodios recientes
- Ep. 121 - When Lifting Hurts: Is It Your Form, Your Program, or Your Fuel?29 sept · 40 min
- Ep. 120 - You Can’t Out-Train a Lousy Lifestyle22 sept · 36 min
- Ep. 119 - Show the F* Up: The Real Secret to Getting Stronger15 sept · 33 min
- Ep. 118 - Stop Majoring in the Minors: Master the Basics, Get the Results8 sept · 37 min
- Ep. 117 - Built Different: What Dogs Can Teach Us About Strength, Genetics & Drive with George Daniolos1 sept · 1 h 33 min
- Ep. 116 - Your Home Gym Might Be Holding You Back24 ago · 29 min
- Ep. 115 - Ladies, Get Off the Treadmill and Pick Up a Barbell12 ago · 34 min
- Ep. 114 - Strong, Sleek & Starting Over: The New Chapter4 ago · 44 min
- Ep. 113 - Strength, Body Composition, and the Realities of Training: A Conversation with Mark Rippetoe2 mar · 1 h 29 min
- Ep. 112 - Anabolic Tortillas & Road-Trip Regrets10 feb · 1 h 36 min
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