
Über diesen Podcast
Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
380 Folgen · Fitness
The Dan John Podcast
Über diesen Podcast
Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
Neue Folgen
- EP 371 - ABF, Mobility, Rotating Programs, Recovery, Squats, Muscle Imbalances & More8. Okt. · 38 Min.
- EP 370 - The Odyssey, Choosing Your Values, Training Regrets, Overtraining & Rep Ranges1. Okt. · 48 Min.
- EP 369 - Longevity Secrets, Seasonal Lifting, Finding a Coach, Maintaining Strength, Books & More24. Sept. · 56 Min.
- EP 368 - Easy Strength & ABF Rotation, Resistance Bands, Training During Busy Times & More18. Sept. · 34 Min.
- SPECIAL EP: Andrew Gunn on Percy Cerutty - From Deathbed to Coaching World Champions14. Sept. · 24 Min.
- EP 367 - ABF, Training Once a Week, Easy Strength, Overtraining, Getting a Coach & More3. Sept. · 35 Min.
- EP 366 - The Odyssey, Easy Strength, KB Press, Conditioning, Machine Exercises & More27. Aug. · 57 Min.
- EP 365 - Fat Loss, Full Year of Training, Easy Strength, When to Deload, KB Swings & More20. Aug. · 41 Min.
- EP 364 - ABF, Crossfit, Hybrid Training, Post-Workout Cardio, Fat Loss, KB Swings & More14. Aug. · 51 Min.
- EP 363 - KB Cleans, Loaded Carries, Alternating Programs, Rotational Strength & More6. Aug. · 36 Min.