
Sobre este pódcast
Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
380 episodios · Fitness
The Dan John Podcast
Sobre este pódcast
Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
Episodios recientes
- EP 371 - ABF, Mobility, Rotating Programs, Recovery, Squats, Muscle Imbalances & More8 oct · 38 min
- EP 370 - The Odyssey, Choosing Your Values, Training Regrets, Overtraining & Rep Ranges1 oct · 48 min
- EP 369 - Longevity Secrets, Seasonal Lifting, Finding a Coach, Maintaining Strength, Books & More24 sept · 56 min
- EP 368 - Easy Strength & ABF Rotation, Resistance Bands, Training During Busy Times & More18 sept · 34 min
- SPECIAL EP: Andrew Gunn on Percy Cerutty - From Deathbed to Coaching World Champions14 sept · 24 min
- EP 367 - ABF, Training Once a Week, Easy Strength, Overtraining, Getting a Coach & More3 sept · 35 min
- EP 366 - The Odyssey, Easy Strength, KB Press, Conditioning, Machine Exercises & More27 ago · 57 min
- EP 365 - Fat Loss, Full Year of Training, Easy Strength, When to Deload, KB Swings & More20 ago · 41 min
- EP 364 - ABF, Crossfit, Hybrid Training, Post-Workout Cardio, Fat Loss, KB Swings & More14 ago · 51 min
- EP 363 - KB Cleans, Loaded Carries, Alternating Programs, Rotational Strength & More6 ago · 36 min