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We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.

77 Folgen · Health

The KRUSE ELITE Podcast

Von Taylor Kruse

11 weitere Apps

Neueste Folge#78 - Our High Payoff Drills and Exercises2. Okt.1 Std. 42 Min.

We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.

#77 - Q&A - How to Find a Neuro Professional, External Cues for Strength and Mobility, SI Joint and Pelvic Floor Issues, Improving Foot Health, and More...25. Sept. · 1 Std. 10 Min.
#76 - How To Build A Resilient Nervous System18. Sept. · 1 Std. 22 Min.
#75 - How To Be A Good Client11. Sept. · 1 Std. 12 Min.
#74 - Q&A - The Neurology of Depression, Does Stretching Actually Work? Fixing a Sensitive Nervous System, The Fuel Problem and More...27. Aug. · 1 Std. 05 Min.
#73 - Combating Clumsiness with Parietal Lobe Training21. Aug. · 1 Std. 21 Min.
#72 - Spinal Mobility Matters31. Juli · 1 Std. 30 Min.
#71 - The Neurology of Posture24. Juli · 1 Std. 40 Min.
#70 - Q&A - Alisha is Back! Can Trigger Point Cause Damage? What You Need to Know About Muscle Tone, How to Add Applied Neurology to Your Practice, and More...3. Juli · 1 Std. 20 Min.
#69 - Aquatic Training for Recovery and Coordination26. Juni · 1 Std. 13 Min.
#68 - Q&A - Stimulating the Vagus Nerve, Dealing with Migraines and Headaches, Blood Pressure Assessments, Concussions and the Visual System, and More...19. Juni · 1 Std. 06 Min.