Over deze podcast

We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.

77 afleveringen · Health

The KRUSE ELITE Podcast

Door Taylor Kruse

11 andere apps

Nieuwste aflevering#78 - Our High Payoff Drills and Exercises2 okt1 u 42 min

We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.

#77 - Q&A - How to Find a Neuro Professional, External Cues for Strength and Mobility, SI Joint and Pelvic Floor Issues, Improving Foot Health, and More...25 sep · 1 u 10 min
#76 - How To Build A Resilient Nervous System18 sep · 1 u 22 min
#75 - How To Be A Good Client11 sep · 1 u 12 min
#74 - Q&A - The Neurology of Depression, Does Stretching Actually Work? Fixing a Sensitive Nervous System, The Fuel Problem and More...27 aug · 1 u 05 min
#73 - Combating Clumsiness with Parietal Lobe Training21 aug · 1 u 21 min
#72 - Spinal Mobility Matters31 jul · 1 u 30 min
#71 - The Neurology of Posture24 jul · 1 u 40 min
#70 - Q&A - Alisha is Back! Can Trigger Point Cause Damage? What You Need to Know About Muscle Tone, How to Add Applied Neurology to Your Practice, and More...3 jul · 1 u 20 min
#69 - Aquatic Training for Recovery and Coordination26 jun · 1 u 13 min
#68 - Q&A - Stimulating the Vagus Nerve, Dealing with Migraines and Headaches, Blood Pressure Assessments, Concussions and the Visual System, and More...19 jun · 1 u 06 min