Über diesen Podcast
Pushing the limits of human performance through building elite strength, speed, and endurance.
95 Folgen · Gesundheit und Fitness
The Modern Athlete Podcast
Über diesen Podcast
Pushing the limits of human performance through building elite strength, speed, and endurance.
Neue Folgen
- How Complex Training Builds Explosive Power (#98)30. Sept. · 13 Min.
- Introducing 4x45: Maximum Results in Limited Time (#97)23. Sept. · 12 Min.
- Escalating Density Training: More Work in Less Time (#96)16. Sept. · 12 Min.
- How to Get the Most Out of the New Warfighter Cycle (#95)9. Sept. · 21 Min.
- Ascent Conditioning: Building Strength & Endurance for Elevation (#94)2. Sept. · 15 Min.
- SURGE: Breaking Down the Next Warfighter Cycle (#93)26. Aug. · 46 Min.
- Training Questions Answered: Strength, Conditioning & Programming (#92)19. Aug. · 32 Min.
- Stop Overcomplicating Your Training (#91)12. Aug. · 19 Min.
- Why Injuries Don't Have to Stop Your Progress (#90)5. Aug. · 14 Min.
- Build Discipline That Lasts (#89)29. Juli · 19 Min.
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