Sobre este pódcast
Pushing the limits of human performance through building elite strength, speed, and endurance.
95 episodios · Salud y forma física
The Modern Athlete Podcast
Sobre este pódcast
Pushing the limits of human performance through building elite strength, speed, and endurance.
Episodios recientes
- How Complex Training Builds Explosive Power (#98)30 sept · 13 min
- Introducing 4x45: Maximum Results in Limited Time (#97)23 sept · 12 min
- Escalating Density Training: More Work in Less Time (#96)16 sept · 12 min
- How to Get the Most Out of the New Warfighter Cycle (#95)9 sept · 21 min
- Ascent Conditioning: Building Strength & Endurance for Elevation (#94)2 sept · 15 min
- SURGE: Breaking Down the Next Warfighter Cycle (#93)26 ago · 46 min
- Training Questions Answered: Strength, Conditioning & Programming (#92)19 ago · 32 min
- Stop Overcomplicating Your Training (#91)12 ago · 19 min
- Why Injuries Don't Have to Stop Your Progress (#90)5 ago · 14 min
- Build Discipline That Lasts (#89)29 jul · 19 min
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