About this podcast
Pushing the limits of human performance through building elite strength, speed, and endurance.
95 episodes · Health & Fitness
The Modern Athlete Podcast
About this podcast
Pushing the limits of human performance through building elite strength, speed, and endurance.
Recent episodes
- How Complex Training Builds Explosive Power (#98)30 Sept · 13 min
- Introducing 4x45: Maximum Results in Limited Time (#97)23 Sept · 12 min
- Escalating Density Training: More Work in Less Time (#96)16 Sept · 12 min
- How to Get the Most Out of the New Warfighter Cycle (#95)9 Sept · 21 min
- Ascent Conditioning: Building Strength & Endurance for Elevation (#94)2 Sept · 15 min
- SURGE: Breaking Down the Next Warfighter Cycle (#93)26 Aug · 46 min
- Training Questions Answered: Strength, Conditioning & Programming (#92)19 Aug · 32 min
- Stop Overcomplicating Your Training (#91)12 Aug · 19 min
- Why Injuries Don't Have to Stop Your Progress (#90)5 Aug · 14 min
- Build Discipline That Lasts (#89)29 Jul · 19 min
sharemy.show/en/the-modern-athlete-podcast
For a poster or slide.