Über diesen Podcast
Honest conversations about fitness, nutrition, and mindset for people who want the truth about getting fit and a plan that fits real life.
79 Folgen · Gesundheit und Fitness
Timber & Steel Podcast
Neueste FolgeEP 79: You Don't Have to Earn Your Rest Day
Über diesen Podcast
Honest conversations about fitness, nutrition, and mindset for people who want the truth about getting fit and a plan that fits real life.
Neue Folgen
- EP 78: A Mediocre Workout Still Counts24. Juni
- EP 77: Your Body at 45 Is Not Your Body at 2510. Juni
- EP 76: Leftovers on Purpose13. Mai
- EP 75: Make Healthy the Default29. Apr.
- EP 74: Enough Already15. Apr.
- EP 73: Sleepy Time1. Apr.
- EP 72: Why Training Works Better in Community4. März
- EP 71: Training with an Injury18. Feb.
- EP 70: The Protein Episode4. Feb.
- EP 69: Aerobic vs Anaerobic Training21. Jan.
sharemy.show/de/timber-and-steel-podcast
Für ein Plakat oder eine Folie.