Sobre este pódcast
Honest conversations about fitness, nutrition, and mindset for people who want the truth about getting fit and a plan that fits real life.
79 episodios · Salud y forma física
Timber & Steel Podcast
Último episodioEP 79: You Don't Have to Earn Your Rest Day
Sobre este pódcast
Honest conversations about fitness, nutrition, and mindset for people who want the truth about getting fit and a plan that fits real life.
Episodios recientes
- EP 78: A Mediocre Workout Still Counts24 jun
- EP 77: Your Body at 45 Is Not Your Body at 2510 jun
- EP 76: Leftovers on Purpose13 may
- EP 75: Make Healthy the Default29 abr
- EP 74: Enough Already15 abr
- EP 73: Sleepy Time1 abr
- EP 72: Why Training Works Better in Community4 mar
- EP 71: Training with an Injury18 feb
- EP 70: The Protein Episode4 feb
- EP 69: Aerobic vs Anaerobic Training21 ene
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