Über diesen Podcast
Diet culture, you've met your scientific match. Hosted by an elite ultrarunner/journalist and a registered dietitian, Your Diet Sucks dismantles the myths, trends, and pseudoscience that screw up how we think about food, health, and fitness. Subscribe to bonus episodes here: https://creators.spotify.com/pod/profile/microcosm-coaching0/subscribe
62 Folgen · Voeding
Your Diet Sucks
Über diesen Podcast
Diet culture, you've met your scientific match. Hosted by an elite ultrarunner/journalist and a registered dietitian, Your Diet Sucks dismantles the myths, trends, and pseudoscience that screw up how we think about food, health, and fitness. Subscribe to bonus episodes here: https://creators.spotify.com/pod/profile/microcosm-coaching0/subscribe
Neue Folgen
- Diet Culture & Pyramid Schemes: MLMs, Herbalife, and the Vitamin That Started It All16. Sept. · 1 Std. 18 Min.
- Is It Actually Your Cortisol? Cortisol Belly, Cortisol Face, and the Billion-Dollar Business of Blaming a Hormone2. Sept. · 1 Std. 15 Min.
- Are You Addicted to Exercise?19. Aug. · 1 Std. 15 Min.
- Why Is Everyone Scared of Microplastics?5. Aug. · 1 Std. 16 Min.
- Why is Everyone Using Peptides?22. Juli · 1 Std. 10 Min.
- The Keto Diet8. Juli · 1 Std. 32 Min.
- Are Seed Oils Actually Bad For You?24. Juni · 1 Std. 09 Min.
- Why Am I So Hungry?10. Juni · 1 Std. 26 Min.
- Are Artificial Sweeteners Actually Bad For You?27. Mai · 1 Std. 26 Min.
- Should You Count Calories? The Wild History and Questionable Science Behind Calorie Counting13. Mai · 1 Std. 30 Min.
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