About this podcast
Diet culture, you've met your scientific match. Hosted by an elite ultrarunner/journalist and a registered dietitian, Your Diet Sucks dismantles the myths, trends, and pseudoscience that screw up how we think about food, health, and fitness. Subscribe to bonus episodes here: https://creators.spotify.com/pod/profile/microcosm-coaching0/subscribe
62 episodes · Voeding
Your Diet Sucks
About this podcast
Diet culture, you've met your scientific match. Hosted by an elite ultrarunner/journalist and a registered dietitian, Your Diet Sucks dismantles the myths, trends, and pseudoscience that screw up how we think about food, health, and fitness. Subscribe to bonus episodes here: https://creators.spotify.com/pod/profile/microcosm-coaching0/subscribe
Recent episodes
- Diet Culture & Pyramid Schemes: MLMs, Herbalife, and the Vitamin That Started It All16 Sept · 1 h 18 min
- Is It Actually Your Cortisol? Cortisol Belly, Cortisol Face, and the Billion-Dollar Business of Blaming a Hormone2 Sept · 1 h 15 min
- Are You Addicted to Exercise?19 Aug · 1 h 15 min
- Why Is Everyone Scared of Microplastics?5 Aug · 1 h 16 min
- Why is Everyone Using Peptides?22 Jul · 1 h 10 min
- The Keto Diet8 Jul · 1 h 32 min
- Are Seed Oils Actually Bad For You?24 Jun · 1 h 09 min
- Why Am I So Hungry?10 Jun · 1 h 26 min
- Are Artificial Sweeteners Actually Bad For You?27 May · 1 h 26 min
- Should You Count Calories? The Wild History and Questionable Science Behind Calorie Counting13 May · 1 h 30 min
sharemy.show/en/your-diet-sucks
For a poster or slide.