
Over deze podcast
Diet culture, you've met your scientific match. Hosted by an elite ultrarunner/journalist and a registered dietitian, Your Diet Sucks dismantles the myths, trends, and pseudoscience that screw up how we think about food, health, and fitness. Subscribe to bonus episodes here: https://creators.spotify.com/pod/profile/microcosm-coaching0/subscribe
62 afleveringen · Voeding
Your Diet Sucks
Over deze podcast
Diet culture, you've met your scientific match. Hosted by an elite ultrarunner/journalist and a registered dietitian, Your Diet Sucks dismantles the myths, trends, and pseudoscience that screw up how we think about food, health, and fitness. Subscribe to bonus episodes here: https://creators.spotify.com/pod/profile/microcosm-coaching0/subscribe
Recente afleveringen
- Diet Culture & Pyramid Schemes: MLMs, Herbalife, and the Vitamin That Started It All16 sep · 1 u 18 min
- Is It Actually Your Cortisol? Cortisol Belly, Cortisol Face, and the Billion-Dollar Business of Blaming a Hormone2 sep · 1 u 15 min
- Are You Addicted to Exercise?19 aug · 1 u 15 min
- Why Is Everyone Scared of Microplastics?5 aug · 1 u 16 min
- Why is Everyone Using Peptides?22 jul · 1 u 10 min
- The Keto Diet8 jul · 1 u 32 min
- Are Seed Oils Actually Bad For You?24 jun · 1 u 09 min
- Why Am I So Hungry?10 jun · 1 u 26 min
- Are Artificial Sweeteners Actually Bad For You?27 mei · 1 u 26 min
- Should You Count Calories? The Wild History and Questionable Science Behind Calorie Counting13 mei · 1 u 30 min