Over deze podcast
Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
366 afleveringen · Geestelijke gezondheid
Stuck Not Broken
Over deze podcast
Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
Recente afleveringen
- Why You Stay Stuck in Trauma, Part 2: Cognitive Adaptations29 sep · 28 min
- Why You Stay Stuck in Trauma, Part 1: Behavioral Adaptations22 sep · 16 min
- Co-Regulation, Explained: Polyvagal Theory15 sep · 10 min
- Self-Regulation, Explained: Polyvagal Theory8 sep · 13 min
- The Vagal Brake, Explained: Polyvagal Theory1 sep · 9 min
- What is Trauma? The Two Paths: Polyvagal Theory25 aug · 20 min
- Why Being "Too Nice" Can Be a Survival Strategy18 aug · 9 min
- Why Can't You Just Sit Still and Relax?11 aug · 11 min
- The Play State: Polyvagal Theory4 aug · 23 min
- The Freeze Response, Explained: Polyvagal Theory28 jul · 18 min
sharemy.show/stuck-not-broken
Voor op een poster of slide.