
Over deze podcast
Podcast by Barbell Medicine
449 afleveringen · Gezondheid en fitness
Barbell Medicine Podcast
Nieuwste afleveringA 22-Year-Old Athlete and a Form Nobody Would Sign (Mystery Case)
Over deze podcast
Podcast by Barbell Medicine
Recente afleveringen
- Sunday Morning Protocol 2049: A Halloween Story About Optimization28 okt · 49 min
- How Much Cardio Should You Do? How Much is Too Much?21 okt · 1 u 06 min
- How Much Lifting is Enough? How Much is Too Much?8 okt · 1 u 07 min
- Where did the advice to not lift heavy weights come from?2 okt · 57 min
- Is It Safe to Train When the Air Is Full of Wildfire Smoke?24 sep · 37 min
- Do You Need a Calorie Surplus to Build Muscle? | Dr. Eric Helms17 sep · 2 u 02 min
- Is Obesity A Muscle Problem?4 sep · 1 u 17 min
- Who Needs Testosterone, and Who's Not Getting It I Signal Episode 427 aug · 1 u 27 min
- Your Fat Has a Storage Limit20 aug · 49 min
- Lifting and longevity: is 1 hour a week really the limit? Plus GLP1s and mood, training with ME/CFS, and Protein vs. Calories12 aug · 46 min