Über diesen Podcast
Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
1000 Folgen · Zelfhulp
Calmer in 5
Neueste Folge1816: Letting Life Unfold
Über diesen Podcast
Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
Neue Folgen
- 1815: Invitation to See Lovevor 5 Tagen · 7 Min.
- 1814: They All Brought You Here23. Okt. · 8 Min.
- The Trade-Off as Your Body Ages23. Okt. · 10 Min.
- 1812: Find Your Mini Sanctuary20. Okt. · 7 Min.
- 1811: The Tipping Point of Grief19. Okt. · 11 Min.
- 1810: Will It Matter...19. Okt. · 9 Min.
- 1809: Why Judgment Feels Unsettling16. Okt. · 13 Min.
- 1808: Rest When You're Sick14. Okt. · 8 Min.
- 1807: Craft Store Epiphany13. Okt. · 8 Min.
- 1806: Try Something New9. Okt. · 8 Min.
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