Sobre este pódcast
Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
1000 episodios · Zelfhulp
Calmer in 5
Sobre este pódcast
Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
Episodios recientes
- 1815: Invitation to See Lovehace 5 días · 7 min
- 1814: They All Brought You Here23 oct · 8 min
- The Trade-Off as Your Body Ages23 oct · 10 min
- 1812: Find Your Mini Sanctuary20 oct · 7 min
- 1811: The Tipping Point of Grief19 oct · 11 min
- 1810: Will It Matter...19 oct · 9 min
- 1809: Why Judgment Feels Unsettling16 oct · 13 min
- 1808: Rest When You're Sick14 oct · 8 min
- 1807: Craft Store Epiphany13 oct · 8 min
- 1806: Try Something New9 oct · 8 min
sharemy.show/es/calmer-in-5
Para un cartel o una diapositiva.