Sobre este pódcast
Hosts Martin Gibala, PhD & Stuart Phillips, PhD share exercise science expertise, separating hype from hard facts.
14 episodios · Gezondheid en fitness
Exercise Science
Sobre este pódcast
Hosts Martin Gibala, PhD & Stuart Phillips, PhD share exercise science expertise, separating hype from hard facts.
Episodios recientes
- 5 Hours a Week: Cardio Training Guidance for Recreational Athletes11 ago · 38 min
- Carbs vs. Keto: Fueling Optimal Performance with Louise Burke, Ph.D.4 ago · 37 min
- Strength Training for Older People with Ashley Gluchowski, Ph.D.28 jul · 43 min
- How Much Protein Do You Need? | Stuart Phillips, McMaster University21 jul · 47 min
- Exercise Snacks & VILPA: The Ultimate Explainer14 jul · 27 min
- Mythbusting the Most-Hyped Peptides7 jul · 43 min
- What to Do Instead of Zone 2 | Mike Joyner, Mayo Clinic30 jun · 48 min
- Muscle Mass & Weight Loss Drugs: Overblown Fears or Justified Concerns?23 jun · 55 min
- VO₂max: The Fifth Vital Sign16 jun · 35 min
- Brad Schoenfeld's Top 5 Strength Myths BUSTED!9 jun · 40 min
sharemy.show/es/exercise-science
Para un cartel o una diapositiva.